Bumps on Forehead – Causes, Treatments, and Preventions

Bumps on Forehead

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Do you have small bumps on your forehead that will not go away? They are a major confidence killer. Nothing can be more frustrating than dealing with something difficult to conceal. There is no wonder why many people search the internet for tips on how to get rid of it. In this post, we will explore the possible causes of the tiny bumps on the forehead, along with the remedies and treatments that you can take.

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We are not doctors or related to any medical institution. We do not partake in any particular opinion. It is recommended that you get in touch with a licensed dermatologist if you have a serious skin condition and effectively treat the bumps on your forehead. Before trying out any facial products, ask your dermatologist if it is safe. By doing this, you can avoid allergies and skin irritation, most especially if you have sensitive skin.


What Are The Bumps on Your Forehead?

There are many caused tiny bumps on your forehead, and one of them is acne. They are quite annoying because it can take some effort to hide them using makeup. The bumps on your forehead are also a sign that your skin is not healthy. Most of the time, these bumps are caused by different kinds of acne.


PapulesOpens in a new tab. are small red bumps that are caused when excess oil and skin cells clog the pores. They do not have yellow or white center pus. They can also be caused by stress and an unhealthy diet.


PustulesOpens in a new tab. are small bumps on the skin that contains pus and fluid. They appear as white bumps that are surrounded by red skin. The bumps are similar to pimples, but they can grow big. The most common cause of pustules is acne, but they can also form when your skin becomes inflamed due to an allergic reaction or hormonal imbalance.

Subclinical Acne

Subclinical acne is acne that grows just below the skin. It is also referred to as comedonal acne. This acne is caused by hormones, genetics, and clogged pores from dead skin, dirt, and bacteria. It can cause the skin’s surface to look and feel uneven without developing into a typical pimple. Subclinical acne is congested, clogged pores.

✅ Video – What Your Forehead Acne Is Trying to Tell You

For more information about forehead acne and how it affects your health, you can watch the video below. She tackles forehead acne could mean to your health and what she has been doing to get rid of it.

What Are The Causes of Bumps on Forehead?

Almost all types of acne that form on your face are caused by clogged skin pores. When pores are clogged with dirt, dead skin cells, and excess oil, bacteria grow inside, creating swollen bumps. Other factors can cause forehead bumps. Below are some of the possible causes of bumps on the forehead.


If you are taking medication, it can also be a cause of forehead bumps. Some medications can cause acne as a side effect. If you noticed bumps on your forehead after taking medications, ask your doctor if it is a side effect.

Poor Hygiene

Tiny bumps on the forehead can also be caused by poor hygieneOpens in a new tab.. Not washing your face and hair regularly can result in oily deposits in the forehead. It can cause blockages on the pores and result in acne. It is recommended that you wash your face using a face wash every day to keep it clean.

Hormonal Changes

One of the things that cause bumps on the forehead is hormonal changesOpens in a new tab.. It is common during puberty because hormone levels fluctuate during this period. Change in hormone levels increases oil production, leading to pimples, and the forehead is among the common locations for early breakouts.

✅ Video – Hormonal Acne Causes and Treatment

Watch the video below for more information about hormonal acne, its causes, and how to treat it effectively.


Make-up can irritate your skin and can cause forehead acne, most especially if you have sensitive skin. After trying a new make-up product that your skin is not suitable for, it can lead to forehead bumps. The same case also happens if you wear a hat that irritates your skin.

Hair Products

Some hair products are linked to acne breakouts, which are also known as pomade acne. These products may include oils, gels, wax, and pomades. Not washing your hair regularly can also cause forehead bumps. This is because the oil that comes from your hair can deposit on your forehead and clogs the pores that result in acne.

How Do I Get Rid of Small bumps on My Forehead?

To effectively get rid of small bumps on your forehead, there are various over-the-counter treatments that you can use. You can also try natural remedies like rosehip oil. Below are some of the things you can do to get rid of small bumps on your forehead.

Wash Your Face

Clogged pores cause forehead bumps, and the first thing you can do to reduce them is to wash your face and make sure that it is thoroughly clean. To make sure that no dirt, oil, or makeup stays on your face, you can use a cleanser. The best kind of cleanser that you can use is an oil-based cleanser. Oil dissolves oils, which makes it effective.

Use a Toner

Using a toner is essential to maintain clean skin. It will help in removing any leftover dirt and oil on your face. Moreover, a toner will also balance your pH level and help decrease excess oil production. If it is your first time to use a toner, choose a mild one that is gentle to your skin.


Another thing that you need to do is to use a moisturizer. Moisturize your face using a gentle lotion or cream. Use a product that is non-comedogenic and oil-free. This way, it will not clog your pores. Moisturizing your skin can help soothe bumps that are caused by irritation. It will keep your skin hydrated and smooth.


Unclog your pores faster by using a purifying mask. You can choose from a wide array of masks that are available. It is best that you opt for a mask that deeply cleans and clarifies the skin while preventing acne breakout.

Keep Away From Makeup

Give your skin room to breathe and avoid makeup for a while. You may have the urge to cover up your pimples but it is best that you keep your skin as clean as possible. Makeup can trap excess dirt and oil into the pores which result in acne.

Eat Healthy

The kind of food that you eat affects your skin. Acne can occur in different parts of the body like the shoulders, neck, back, and even at the butt area. Foods like dairy and soy can cause hormone imbalance and lead to excess oil production. Moreover, carbohydrates and refined sugar can also be inflammatory. Keep your diet healthy by incorporating vegetables, fruits, and zinc-rich foods. You can refer to an acne chart to find out which parts of your body affected based on the problem areas on your face.

✅ Video – How to Get Rid of Small Bumps on Forehead

The video below is shared by a user who has been dealing with small bumps on her forehead. Find out how she effectively get rid of it by watching the video below.

Drink Plenty of Water

Keep your skin clear by drinking plenty of water. Our cells are hydrated and nourished by water. Dehydration can cause your skin to compensate by producing oil. This can lead to forehead bumps and acne breakouts.

Forehead Bumps Treatment

Visit your doctor and ask about the right treatment for the bumps on your forehead. It is important that you talk to your doctor before using any kind of medication and treatment especially if you have sensitive skin and are taking other medication. By doing this, you can avoid any side effects and allergies that can happen when you take the wrong medication.

Over-The-Counter Medications

There are many over the counter medications that you can use to treat forehead bumps. You can use medicated creams or gels with salicylic acid that can ease acne. There are many effective drugstore acne products that you can also try. Choose products that contain benzoyl peroxideOpens in a new tab. formulation that is safe and gentle on the skin. Take note that some over-the-counter medications have side effects like dryness, irritation, and allergic reaction. Be careful when choosing a product that you will use especially if you have sensitive skin.

✅ Video – How to Treat Fungal Acne

Below is another video shared by a user who has been struggling with forehead bumps. Find out how she was able to get rid of it by watching the video below.

Prescription Medication

Oral and topical medications are stronger as compared to over-the-counter medications. Your doctor will prescribe you different medications according to the cause of your forehead bump. It is important that you follow your doctor’s prescription especially if you are prescribed oral medication. As compared to over-the-counter medications, you will need a prescription from your doctor to purchase the medicines.

Medical Therapies

Another option that you can have is medical therapy. This is required for more intense treatments. The treatments include:

Chemical Peel

A chemical peelOpens in a new tab. is a treatment that requires the use of a chemical to exfoliate the skin. During the procedure, chemical solutions will be applied to the area that is being treated. This will cause the skin to exfoliate and peel off. A chemical peel will result in smoother skin.

Laser Therapy

There are different kinds of laser therapyOpens in a new tab.. If the bumps on your head are caused by hair follicles, your doctor might advise you to undergo laser hair removal therapy. It is done by a dermatologist or a trained expert. There are minor side effects that you might experience after undergoing laser therapy.


If the bumps on your forehead are caused by milia, your doctor might advise you to physically remove them.

✅ Video – Removing Milia

The bumps on your forehead can also be caused by milia. Find out how milia are being extracted by watching the video below.

Natural Remedies for Bumps on Forehead

If you do not want to use over-the-counter treatments and medications to get rid of the bumps on your forehead, you can use natural remedies. The following are the natural remedies that you can try:

Tea Tree Oil

Tea tree oilOpens in a new tab. is known for its anti-inflammatory ingredients. This can help in the fast healing of forehead bumps. It also contains antibacterial ingredients that can help fight acne-causing bacteria.

Aloe Vera

Aloe veraOpens in a new tab. contains active ingredients with anti-microbial and anti-inflammatory properties. This can effectively help in treating forehead acne. Dab a little aloe vera gel on the affected area of your forehead. Leave it on for 20 to 30 minutes before rinsing.

Lemon Juice

LemonOpens in a new tab. is known for its rich source of vitamin C. It has anti-inflammatory and antibacterial properties that can help treat bumps on your forehead. You can apply it topically in the affected areas of your face or you can also drink a glass of fresh lemon juice daily.

Apple Cider Vinegar

Apple cider vinegarOpens in a new tab. or AVC has powerful antibacterial and anti-inflammatory properties. This can effectively help in killing acne-causing bacteria and help heal acne scars. Apply the apple cider vinegar on your face for a few minutes or you can leave it overnight before rinsing.

✅ Video – Apple Cider Vinegar for Acne

Find out more about apple cider vinegar and how it can brighten up your skin and remove acne, watch the video below.


HoneyOpens in a new tab. is a popular anti-inflammatory and anti-bacterial property that can help in getting rid of forehead bumps. You can apply raw honey on your forehead, leave it for 30 minutes, and rinse with water. You can also mix honey with sugar for a rejuvenating scrub.


TomatoesOpens in a new tab. have anti-inflammatory properties and are also rich in vitamin C which helps in reducing acne. Cut the tomato and rub it all over your face. Leave it for 30 minutes before rinsing.

Green Tea Extract

Green tea extractOpens in a new tab. has anti-inflammatory properties that can reduce sebum production and help fight acne. Refrigerate used green tea bags and place them on your forehead. Leave them for 30 minutes and rinse with water.

When to Consult a Doctor

Most of the time bumps on the forehead can be treated at home using over-the-counter treatments and natural remedies. However, if the bumps get worse, it is time that you see a dermatologist. When symptoms like itching, redness, bleeding, pain, and pus occurs, you need to consult your doctor immediately so you will be advised with the best treatment that you need to take.

How to Prevent Bumps on Forehead

Prevention is better than cure and there are a few things that you can do to prevent bumps on the forehead. Here are some tips on how to prevent forehead bumps:

Clean Your Face Thoroughly

Wash your face twice a day making sure that any makeup, dirt, or oil is totally removed. You can use a cleanser, toner, and moisturizer to keep your skin feeling smooth and clear. Avoid rubbing your face because it can make the bumps worse.

Wash Your Hair

The oils and dirt from your hair can transfer to your face. Because your forehead is near your hairline, it can easily get exposed to oil and dirt. Wash your hair regularly to get rid of dirt and excess oil.

Avoid Hair Products

If possible, avoid any hair products like pomade and wax on your hair. If you have to use them, make sure that you wipe your forehead with a damp washcloth to get rid of any products that can clog your pores.

Avoid Touching Your Face

Keep your hands away from your face. There are bacteria in your hands that can easily transfer into your face when you touch it. Clean your hands first before touching your face.

Use Non-Comedogenic Products

Choose cleansers, makeup, and other face products that are non-comedogenic. These products will not clog your pores and cause acne. Use gentle products that are alcohol-free and suitable for all skin types.

✅ Video – Getting Rid of Forehead Acne

The video is shared by a user who has been struggling with forehead acne. Learn about how she effectively got rid of it by watching the video below.

Other Causes of Bumps on Forehead


MiliaOpens in a new tab. are small white or yellow forehead bumps. The bumps develop when dead skin cells are trapped in pockets under the surface of the skin. They are not itchy or painful but it can cause discomfort for some people.


RosaceaOpens in a new tab. is a skin disease that causes bumps and redness. The symptoms include small, red, pus-filled bumps on the skin that are present during flare-ups. There are cases where it can cause hyperpigmentation. It usually affects the cheeks, nose, and forehead.

Contact Dermatitis

Contact DermatitisOpens in a new tab. occurs when your skin touches a substance that triggers a rash. Irritant contact dermatitis develops when a substance irritates the skin. It can also be caused by handling things like harsh soap. If an allergen touches your forehead, it can result in tiny red bumps.


FolliculitisOpens in a new tab. is the small forehead bumps with pus. It occurs when bacteria infect damaged follicles. If you have folliculitis on your scalp, you can develop bumps on your hairline or forehead. They look like clusters of red or white bumps.

Why Do I Have Little Bumps on My Forehead?

The little bumps on the forehead are usually caused by excess sebum, dirt, and dead skin cells that clog your pores. This results in protruding follicles with a bumpy texture. There are also other causes of bumps on the forehead like milia, folliculitis, and rosacea. It is best that you talk to your doctor to determine if the bumps on your forehead are acne-related or skin disease. This way, you can get the right treatment.

How to Get Rid of Bumps on Forehead Fast

There are many ways that you can do to quickly get rid of bumps on your forehead. You can use over-the-counter medications or natural remedies. If all else fails, you can get in touch with your doctor to determine the cause of bumps on your forehead and give you the right prescription.

✅ Video – Eliminate Forehead Acne

Click the play button for more information and tips on how to effectively remove forehead acne and how to prevent it.

Forehead Acne Treatment

When it comes to treating forehead acne, you can use home remedies or over-the-counter medications. The kind of treatment that you need to do will have to depend on the type of forehead acne that you have. If it is mild, you can try natural home remedies like aloe vera and tea tree oil. You can also try using over-the-counter treatments such as products with benzoyl peroxide that can effectively get rid of acne. There are also other treatments that you can use like oil pulling. However, if your forehead acne is severe, it is best that you talk to your doctor for proper advice and prescription.

Forehead Acne Treatment Overnight

There are many forehead acne treatments that you can put on your face overnight. For a natural remedy that you can find in your kitchen, you can use melon. Melon has a cooling effect that helps in healing acne and makes your skin soft. Rub a slice of melon on the affected area of your face and leave it overnight.

Small Bumps on Forehead Home Remedies

There are many effective and powerful home remedies that you can use to get rid of small bumps on your forehead. Most of these remedies can be found in your kitchen. For instance, you can create a face mask using honey and cinnamon. They are an excellent source of antioxidantsOpens in a new tab. that will help clear your skin. They have the ability to fight bacteriaOpens in a new tab. and reduce inflammation that usually triggers acne.

✅ Video – Cinnamon and Honey Exfoliating Mask

Learn how to make cinnamon and honey exfoliating mask to achieve clear and glowing skin.

How to Get Rid of Bumps on My Face?

To get rid of bumps on your face, you need to use treatments and remedies. Home remedies like hemp seed oil and argan oil are proven effective. Aside from that, make sure that your face is thoroughly clean. Wash your face twice a day and remove any makeup, oil, and dirt that might clog your pores. Moreover, wash your hair to get rid of grease that can clog your forehead and cause tiny bumps.

Final Thoughts

There are many causes of bumps on the forehead. It is important that you talk to your dermatologist to find out whether the cause is acne-related or from a certain skin disease. This way, you can be provided with proper medication. Before you use any kind of product or medication, consult your doctor first so that you can avoid any side effects, skin allergies, or skin irritation that can worsen the condition of the bumps on your forehead.

The End

Thank you for reading this post that tackles bumps on the forehead. We hope that we have shared useful information that can help you research forehead bumps, their causes, and how to treat them. If you have further questions, visit your dermatologist and ask about the best treatment that will work for your skin type.


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